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Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion

Happier with Gretchen Rubin

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Commitment and Self-Perception

This chapter explores the theme of personal commitment, focusing on the challenges faced by 'obligers' who prioritize others' expectations over their own. It emphasizes the need for self-awareness in managing tasks mindfully, alongside safety tips and a brief product promotion.

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