The Skinny Confidential Him & Her Podcast cover image

Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck

The Skinny Confidential Him & Her Podcast

00:00

Balancing Positive Goals with Potential Obstacles for Success

Exploring the impact of considering obstacles along with positive thinking on performance and effectiveness. Introduction of mental contrasting as a strategy to enhance goal achievement.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app