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3 Key Steps to Unlock Social Flow and Build Deeper Relationships | Steven Kotler

The Art of Charm

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What Are Some Use Cases for Flow?

When we talk about flow, people's minds do go to action sports. This is a misnomer about flow and it's both me and I accept my highest fault for this. Flow amplifies motivation, productivity, learning, empathy, wisdom,. All of these core characteristics expand and flow. Strength increases in flow. Fast-twitch muscle response increases. Pain sensitivity decreases. Endurance tends to go up. If you've ever performed your best, I don't care what you're doing.

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