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MAFIA MOMENTS: Meat is a Superfood with Dr. Shawn Baker, Dr. Anthony Chaffee, and Judy Cho

The Meat Mafia Podcast

CHAPTER

Embracing Nutritional Wisdom and Taking Ownership of Health

Exploring the concept of nutritional wisdom in our biological design and the role of flavor in signaling nutrient density. Encourages reconnection with innate bodily wisdom through a focus on nutrient-rich foods and the importance of experimenting for improved health decisions.

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