Ep3: Brain Chemistry
The Trading Psychology Podcast
00:00
The Importance of Meditation in Trading
A lot of our traders go through meditation. I've never done it. Probably because I never really thought I needed it. Maybe back then it would have served me. But I think back then I actually did think about it, but I just never got there. They didn't have the apps they have now. Recently, I feel like my mind's in a really good place or has been probably for the last five to six years. So I just don't feel like it's necessary.
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