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#186: The Big Fat Surprise featuring Nina Teicholz
The Meat Mafia Podcast
The Future of Dietary Guidelines
I know a lot of the critique around these, the alternative health movement is that it's anecdotal. Do you think to make some of these alternative diets or things around saturated fat more mainstream and accepted, do we need to get those papers actually published? So that's a big question. I mean, it really depends on what you're talking about on saturated fats. There are now more than 20 peer reviewed, either systematic reviews or meta analysis,. All concluding that saturated fats have no association with or no effect on heart disease, cardiovascular mortality or total mortality.
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