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Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz

Dr. Jockers Functional Nutrition

CHAPTER

Oreo Cookies vs. Statins: A Cholesterol Revelation

This chapter explores a groundbreaking study suggesting that Oreo cookies can lower LDL cholesterol more effectively than high-intensity statin therapy for individuals on a ketogenic diet. The discussion highlights personal experiences with cholesterol fluctuations and emphasizes the complexities of cholesterol dynamics, particularly in lean mass hyper-responders. It calls for a reevaluation of conventional dietary paradigms and the importance of understanding metabolic responses in addressing cardiovascular health.

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