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Rob Gronkowski Talks Belichick in College and His Favorite Young Tight End. Plus, Freddie Gibbs on His Biggest Rap Inspirations and More.

The Ryen Russillo Podcast

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The Challenge of Aging in Sports

This chapter reflects on the physical changes and challenges of aging athletes, focusing on how their bodies handle workouts differently than in their youth. The speakers discuss the dynamics of mentorship, the importance of learning from peers, and their emotions surrounding returning to a practice field post-retirement. Additionally, they explore the mental resilience required to bounce back from playoff defeats, emphasizing the relentless pursuit of success in the face of adversity.

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