392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
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The Journey of Jiu-Jitsu for Kids
This chapter explores the appeal of jiu-jitsu as a sport for children, addressing both the benefits and potential injuries associated with practice. The discussion includes comparisons to other sports, the importance of safety in competitions, and insights into dietary needs for young athletes.
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