Kirsty Young
Happy Place
00:00
The Importance of Finding Time for Oneself
In this chapter, they discuss the importance of finding time for oneself and being comfortable with solitude, especially in the context of the digital age. They share personal experiences of embracing activities associated with older age and finding joy in them. They also touch upon the idea that passion has become an overused term and advocate for being kinder to oneself and not feeling pressured to meet unrealistic expectations.
Play episode from 18:38
Transcript
