AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Unlock Peak Performance & Get More Flow In Your Life with Steven Kotler
The Science of Success
Taking Your Actions and Turning Them Into Habits
There are six kinds of grit. If you're interested in peak performance, they all have to be trained independently in the beginning. Once you get your intrinsic motivator lined up and your goal's dialed in, that alone will start producing more flow in your life. You've got 360 degree creativity, which is my definition of what is mastery. It's the ability to be creative in 360 degrees off the thing that you're trying to be a master at. We can't train grit effectively until people are starting to get more flow in their lives because it's just miserable to train grit.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode