How to Audit Your Habits and Change Them

“It’s healthy for me not to unlock that [phone] until I spend some time in the Word and in prayer.”

This episode came at the perfect time and I can’t wait for you to hear it. Justin Whitmel Earley is a lawyer, author and speaker who is passionate about habits and friendship. I was so intrigued by the title of his book Habits of the Household so I dove right in!

What I love about his book is that it’s not just for parents who are trying to build good habits in their family - it’s really about anyone who comes in contact with your household and developing habits that improve your quality of life. He talks about practical signals and queues you can set into place to remind you to focus on what’s important, and how goals are often impossible to reach without setting good habits in place. This is a great time to think of a habit you want to invest in!

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