The Diary Of A CEO with Steven Bartlett cover image

The Junk Food Doctor: "This Food Is Worse Than Smoking!" & "This Diet Prevents 60% Of Disease!" - Chris Van Tulleken (Ultra-Processed People Author)

The Diary Of A CEO with Steven Bartlett

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The Genetics and Environment of Weight Management

This chapter explores the complexities of weight management, focusing on the interplay between genetics, environmental factors, and personal experiences. It emphasizes that overcoming obesity involves understanding the limitations of willpower and the significant impact of socioeconomic status on dietary behaviors and health outcomes.

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