6. Getting Traction from Distraction
The OptimalWork Podcast
00:00
Is My Phone the Problem?
"I personally love my phone. So, it's usually the first person that I talk to," he says. "Technology is not the problem or the issue. Virtue is the issue." He shows us what happens when we feel a tug of distraction and then give into it. 'The progress comes from being aware of that tug'
Play episode from 05:16
Transcript
