3min chapter

How to Be a Better Human cover image

How to set boundaries and find peace (w/ Nedra Glover Tawwab)

How to Be a Better Human

CHAPTER

How to Process a Cut Off

You have like six questions that you should ask yourself before cutting off a toxic family member. Sometimes people's behaviors are so unhealthy that it is more harmful for you to be in a relationship with them. "I do think the grief is part of the process and it's not anything you can rush," she says.

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