Align with Jenna Zoe: The Human Design Podcast cover image

New Paradigm Diet

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Nourishing the Body in a New Paradigm

Explore the shift towards viewing food as a tool to support the body physically, emotionally, and spiritually in a changing paradigm. Emphasize the importance of listening to one's body and instincts when making food choices, using the human design lens to understand individual needs and frequencies for optimal nourishment. Discuss the significance of nourishing oneself based on inner cues, finding motivation in health and vitality, and embracing the spiritual journey through conscious eating.

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