Relational Health: Loving with the Brain in Mind with Dr. Mona Fishbane
Reimagining Love
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The Fork in the Road
Sally Kohn: We get to choose who we are in our relationships. And part of why we practise emotional regulation, pausing before we fly off the handle is not just to spare our partner, but it's also to spare ourselves. She says i deserve to feel really at ease in my own skin. I deserve to look at myself in the mirror and feel like i am somebody who can meet my own expectations for how i show up.
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