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Love cereal? Soda? Peanut butter? Here’s what to do! | EP 250

The Dr. Gundry Podcast

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How to Make Greek Yogurt

Greek yogurt does not come from Greece folks. Most people who think their lactose intolerant are actually intolerant K-C-N-A-1 proteins. The good news is with beans it's possible to reduce the lectins by pressure cooking. You won't have any trouble finding these yogurt substitutes.

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