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54: My Stroke of Insight. A conversation with Jill Bolte Taylor.

The Sacred Speaks

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Navigating Trauma and Self-Discovery

This chapter explores trauma from both a cultural and personal perspective, shedding light on how societal pressures shape our sense of self-worth tied to productivity. It discusses the transformative impact of traumatic experiences, including the personal journey of a caregiver post-stroke, leading to greater gratitude and connection. Additionally, the chapter examines the intricate relationships between brain function, emotional regulation, and the importance of fostering compassionate interpersonal relationships.

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