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S8 E7: Can you eat your way to good skin?
The Food Medic
Is There a Link Between Acne and Food?
Acne is another thing that I'd love to speak to you about, something that I've suffered from as an adolescent and then again as an adult. And there's so many articles online about what you shouldn't eat. Like if you eat sugar, you're going to get spots, XY and Z. What role does nutrition have to play in acne? So I'm so glad you asked that because that's the question I get asked more than any other.
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