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Sick vs. healthy muscle. (2:36)
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The best test for looking at the health of skeletal muscle. (8:30)
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The difference between fat and its influence on your hormones. (10:20)
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Why the way we have intellectualized medicine is backwards! (15:00)
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"The wider the waistline, the lower the brain volume." (20:57)
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Why you are never too old to build muscle. (25:02)
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Why the food pyramid is the worst social experiment we've ever had. (29:52)
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Going down the scary direction of becoming more planet-based from animal-based sources. (31:50)
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Have we been misled with sodium? (39:18)
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Does fasting affect men and women differently? (40:54)
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Diagnosing the different avatars she sees in her practice. (46:02)
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Concierge vs. Western medicine. (54:52)
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The misconception that physicians are paid to prescribe. (57:04)
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Should people stop seeing their doctor if they're obese? (59:00)
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Her take on GLP-1 antagonists/semaglutide. (1:00:51)
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Her favorite peptides and why. (1:10:10)
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The newest technology available for providers to look at skeletal muscle health. (1:12:29)
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The different training archetypes. (1:17:38)
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The resistance training revolution is here! (1:21:50)
