[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
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The Power of Food
As a young woman, food played the role of, am I thin enough? How I want to look, right? Because I thought how I looked was going to make me beautiful. And there is nothing more beautiful than a nourished woman who has capacity. So it's kind of reversing the power from out there getting validation for beauty to cultivating beauty within here and capacity and sharing that.
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