#368 Sarah Ellis: How To Coach Yourself Through Tricky Times
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Self Esteem and Self Belief
i think your self esteem is more about, um, your sense of your own worth. And then i think your self belief is, do i believe i can do that thing? Do i believes i can write that book? You might think, yeah, of o, o good self belief. But then you might kind of think, do do i feel like i am i am worthy? Or i or i belong? Sometimes it might be about belonging. We might look at you from the outside in and go, ah, of course you do, ma. But you might be thinking to yourself, well, no, i don't. I don't know if i am worthy of being along
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