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Ep. 12: Got To Be My T.Y.P.E If You Wanna Be With Me

The Baggage Reclaim Sessions

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The Blind Spot of Toxic Types

We tend to look for and focus on certain things that represent unmet needs, particularly from childhood. We can often go in and out with variations of our parents or someone else that's significant from our childhood. I say to people, get a piece of paper and write the positive and negative points about each of your parents or anyone significant from your childhood. You will see recurring themes. If we want to move away from having a toxic type then it is important for us to understand why we have that type in the first place.

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