Overcoming Resistance to Change and Fear of Success

You may be familiar with the fear of failure, but have you ever considered that you could be afraid of success? You might struggle with the fear of success, or "achievemephobia", if you worry about the potential consequences that come with success: more exposure, more responsibility, more expectations, more pressure, the fear of maintaining it, and the worry that you still won't be happy even if you do achieve that success. This fear of success can result in self-sabotage, leading to you unconsciously preventing yourself from reaching your full potential. In this episode, we'll explore the signs you could be struggling with a fear of success, along with what you can do about it.

In this episode, you will learn:

• 8 signs you are struggling with the fear of success
• The root causes of your fear of success
• 6 actionable tips to stop the fear of success from holding you back

Sources:

https://psychcentral.com/blog/imperfect/2016/01/is-it-fear-of-failure-or-fear-of-success

https://www.verywellmind.com/what-is-the-fear-of-success-5179184

https://www.fearof.net/fear-of-success-phobia-achievemephobia/

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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.

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All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

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