93: SIX STEPS We Take to ACHIEVE OUR GOALS with my husband Chris Harder
Earn Your Happy
00:00
How to Be Present and Reach Any Goal
"Running and meditation has been my biggest teachers for being present," she said. "Our culture actually does not promote one day at a time." She added that social media is teaching you to never have any focus or attention. 'If this was all there is right now, what would I do? I'd look around'
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Transcript
