Which supplements can lower your cholesterol without drugs?
Nutrition Diva
00:00
Introduction
Monica Reinegal answers a question about the difference between cultured and fermented foods. Cultured foods include everything from yogurt to kimchi, wine and cheese. Wild fermentation relies on microbes that are naturally present in or on the foods themselves. The Nutrition Diva podcast airs weekdays at 10am ET/PT.
Transcript
Play full episode
