The Model Health Show cover image

TMHS 636: How to Reverse Multiple Sclerosis & Defend Your Body Against Autoimmune Diseases – with Dr. Terry Wahls

The Model Health Show

00:00

The Number One Thing We Can Do to Improve the Diversity of Our Foods

The food you eat, it becomes the body you have. So we need to learn how to eat good food. Number one thing we could do is improve the diversity of inputs and foods that we're eating.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app