David Haddad is a health-tech founder and product manager turned creator. He's now on a mission to teach Dads how to cook with his new company Mister Branzino and the Meal Machine operating system. He runs a newsletter and the Dad Cook Crew community. He's a loving husband and the father of 1 son. In today's conversation we discussed:

* How David developed his passion for cooking

* Why Dads often let this important skill go by the wayside

* The PPSCE system for building a weekly meal plan

* Maximizing meals with minimal time

* How to get more Dads comfortable in the kitchen and building confidence

* Sample meal plans that you can get started with right away

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Where to find David Haddad

* Linkedin: https://www.linkedin.com/in/davidhhaddad/ 

* Twitter / X: https://twitter.com/haddadda

* The Meal Machine OS: https://misterbranzino.gumroad.com/l/mealmachine

Where to find Adam Fishman

* FishmanAF Newsletter: www.FishmanAFNewsletter.com

* LinkedIn: https://www.linkedin.com/in/adamjfishman/

* Instagram: https://www.instagram.com/startupdadpod/

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In this episode, we cover

[1:44] Welcome

[1:55] Mr. Branzino mission

[4:10] Ethnicity

[7:20] Met partner/tell about son

[8:13] Epic meal for partner

[9:43] Decision to start a family

[10:17] Weaponized incompetence

[16:43] Most surprising thing about becoming a dad

[17:58] Best practice for modeling behavior

[19:13] Advice to past David

[25:09] Approach to food w/son

[30:32] What Mr. Branzino meals does son love?

[34:24] What makes dads uncomfortable in the kitchen?

[37:13] System to teach a dad how to cook

[42:13] PPSCE

[44:30] Mr. Branzino meal plan

[49:29] Where should dads get inspiration?

[54:00] Disastrous recipe 

[55:43] Follow along

[56:51] Rapid fire round

[59:52] Thank you

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Show references:

Mister Branzino Recipe Swipe File: https://www.pinterest.com/misterbranzino/recipe-swipe-file/

Mrs. Doubtfire:https://www.imdb.com/title/tt0107614/

Dumb & Dumber: https://www.imdb.com/title/tt0109686/

Chef John/ Food Wishes:https://foodwishes.blogspot.com/

Ny Times Cooking: https://cooking.nytimes.com/

Blue Apron Cooking: Blueapron.com/cookbook

Thich Nhat Hanh: https://en.wikipedia.org/wiki/Th%C3%ADch_Nh%E1%BA%A5t_H%E1%BA%A1nh

Counter stool: https://www.amazon.com/Guidecraft-Classic-Kitchen-Helper-Stool/dp/B00C18NV8C

Instacart: https://www.instacart.com/

Amazon Fresh: https://www.amazon.com/fmc/storefront?almBrandId=QW1hem9uIEZyZXNo

Ted Lasso: https://en.wikipedia.org/wiki/Ted_Lasso

Coffee Meets Bagel: https://coffeemeetsbagel.com/

Top Chef: https://www.bravotv.com/top-chef

In n Out: https://www.in-n-out.com/menu

Chick Fil A: https://www.chick-fil-a.com/

Barack Obama: https://www.whitehouse.gov/about-the-white-house/presidents/barack-obama/

Dr. Brazelton’s Books: https://www.amazon.com/stores/T.-Berry-Brazelton/author/B001I9TV4S

Neli deGrasse Tyson: https://neildegrassetyson.com/

Solid Starts: https://solidstarts.com/

Coco: https://www.imdb.com/title/tt2380307/

Cocomelon: https://cocomelon.com/

Mental & Emotional Load Articles:

https://www.bbc.com/worklife/article/20210518-the-hidden-load-how-thinking-of-everything-holds-mums-back

https://www.happiestbaby.com/blogs/parents/mental-load

https://www.huffpost.com/entry/mom-mental-load_l_63f7a67ee4b0616708e04d9a

https://www.cosmopolitan.com/uk/love-sex/relationships/a23469721/emotional-labour-mental-load/

https://www.psychologytoday.com/us/blog/evidence-based-living/202111/women-carry-most-the-mental-load-running-household

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For sponsorship inquiries email: podcast@fishmana.com.

For Startup Dad Merch: www.startupdadshop.com 

Production support for Startup Dad is provided by Tommy Harron at

http://www.armaziproductions.com/