#18: My Dad Said "Hi." How Dare He!
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
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Let Your Emotions Live
Get in touch with where you feel those emotions, those emotions that you describe them. Feel it in your neck. How far does how much of your body does that take over? Just get still. Let them have their life. And notice how they don't kill you. You can let them go. Look at your dad without the thought, he disapproves of me. Who would you be without the thought? Dad disapproves ofme.
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