Naked Neuroscience - Nutrition and Nervous System Health

In terms of evidence it's difficult to port specialist diets, other than eating a well balanced diet containing everything that's recommended and recommended amounts. What we've begun to do certainly in the motor neuron diseases is to study the nutritional intake in people living with these conditions. So my advice is to take a general approach, common sense approach, but to make sure that you're taking the boxes of vitamins.