3min chapter

The Sport Psych Show cover image

#120 Doug Lemov - The Coach’s Guide to Teaching

The Sport Psych Show

CHAPTER

Working Memory and Attention

Working memory is thinking that you're conscious of doing. It's incredibly powerful, but it also has limitations. If we try to hold on to more information, ah, several things happen. We often overload our working memory by telling them five things at once. And so one of the really interesting things about pheb peback is one of the most common things we do with athletes r we’re constantly telling them how they’re dobing.

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