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The Ecological Dynamics of Soccer w/ Ben Franks

The Adaptable Athlete Podcast

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Balancing Skill Learning and Individual Constraints in Soccer Practice

This chapter delves into the intricate balance between skill learning and individual constraints in soccer practice, emphasizing the importance of designing practices with relevant constraints. It discusses how coaches can address players' struggles, such as performance ruts, through specialized training methods. The chapter also explores the concept of pitch design in soccer training to influence player behaviors and outcomes.

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