Deb Dana: Befriending Your Nervous System
Sounds True: Insights at the Edge
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Your Home Away From Home
The mest system that landed in our human species was the system that mobilizes us. It's called m sympathetic because it helps us tightin flight. So instead of just having to move through the world slowly and disappear, we had this other option now, which is tis, mobilize for fight, light. And i imagine you think of a time when that's happend to you regularlyi ot.
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