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192 How to Accomplish Impossible Goals

I Have ADHD Podcast

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The Bikini Competition - How to Set Impossible Goals

"I was always on a journey to like find the diet that was going to fix me," she says. "So when I started, you know, learning steer maps and learning coaching, that's how I was able to change my relationship with food" She also teaches people about something called the belief action shuffle. 'If you can change a little bit of your belief, like maybe one day I'll be in control'

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