The Therapy Edit cover image

On how to be better

The Therapy Edit

00:00

Is Your Life Worth It?

We're all worth the same, regardless of where we've come from. You can't self improve your way out of low self worth. The work has to be incremental. It has to be looking at your internal dialogue. Think about the pilot on the plane. We need him to prioritize his needs. And i think we try and make ourselves better people by giving ourselves away. But if underneath it all, you don't feel worth it, it's fruitless. If you know what, if you wouldn't speak to some one you love the way you speak to yourself, it is not good enough. Often that we are not even respecting ourselves. Life should come from a place of rest

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