Chigung

Andi: Chigung is a practice that doesn't start with exploring beliefs, or investigating the nature of the self. But it starts with a movement practice, which opens the heart and then later may or may not be rational e. How can one hurry that along? Andi: Most people consider these ideas rationally first. Only later do they sink into the body and penetrate our feelings. Later are they expressed in our actions and relationships.

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