2min chapter

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The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!

Ben Greenfield Life

CHAPTER

You Can't Cook for Yourself, You Cant Eat for Yourself

If you want to learn that stuff to carot, be able to care for yourself. And so it was always very, very important to me that they would allways, that they knew how to cook and that they could do those things for themselves. It's the same thing with food. You should be able to just, like, open up any diet book or cook book on the face of the plan and automatically know, or at least know pretty quickly, oh, this is going to agree with me," he says.

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