This Changes Everything with Sarah Rice cover image

EP14: Relationship Attachment Styles, Part 2

This Changes Everything with Sarah Rice

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How to Change the Outcome of Your Therapy

"There's a lot of evidence that shows that when you just do something different, mix it up, think about it in a different way, change those patterns. You can change the outcome," she says. "It's just changing, just like perturbing the system and disrupting things or like, okay, we're going to do this, but everybody's going to do it."

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