On Purpose with Jay Shetty cover image

Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms

On Purpose with Jay Shetty

00:00

Navigating Mental Health and Self-Discovery

In this chapter, speakers share personal mental health struggles and the importance of therapy in overcoming self-sabotage. They also discuss impactful literature and online resources like BetterHelp and CoPilot that aid in personal growth and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app