3min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

3 lists for your ADHD brain in the New Year

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Introduction

Each week, Dave helps you navigate the world of adult ADHD. You'll always walk away with action items you can use. Here is your host, author of the best-selling books, overcoming distractions, and overcoming burnout, Dave Greenwood.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode