2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction

The Diary Of A CEO with Steven Bartlett

CHAPTER

Do You Say Kind Affirmations to Yourself?

Do you speak to yourself the way you speak to those that you love? That's a really beautiful question. I can be very kind and at times unkind to the people I love the most. The cruel, inner critic, self critic, I only do to myself. But I have made it a habit to say nice things about myself.

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