2min chapter

On Purpose with Jay Shetty cover image

2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness

On Purpose with Jay Shetty

CHAPTER

The Power of Being Alone

The power of being able to spend time alone is something that's a lot harder for me. We've, we've made loneliness and being alone the enemy. I try to do it every once in a while, just because i know it's good for me. It always feels good when i get to my final destination, because i alwaysle thought about a lot of things that wouldn't have come up in my own head without giving myself that space. And simply then being attracted and attached to machines and machinery, ye, you talk about am you know, the power of spending time alone.

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