2min chapter

The School of Greatness cover image

How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211

The School of Greatness

CHAPTER

Do You Know What Sensible Means?

Roxanne Jones: What does it mean for lewis to eat sensibly? And so how do you define sensible? Will sensible be a diet tat's son spiking your blood sugar, as an example? Or doesn't have a dramatic effect on the area under the curve of what your glucos levels are over time? More important. I don't know what sensible is for you.Jones: Do you think this, these wearables, for some people listening or watching might be like, gosh, this is just so much to every day check something and see the levels? Can't i just live a natural life and just measure only what that means yo?

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