4min chapter

The Liz Moody Podcast cover image

How To Become More Confident: Quiet Your Inner Critic, Stop People Pleasing, and Unlock A Bigger Life With Dr. Aziz Gazipura

The Liz Moody Podcast

CHAPTER

Are You Living in Your Reality?

There's definitely a quality from our upbringing where we got these messages. One of the things I do with clients is have them create this new bill of rights like in my reality, blah, blah,. And so they can start to claim that that's one of the factors that people can carry with them for a lifetime. If you feel like every room you go into, you're the bottom of the totem pole, it's because in your reality, you reside at the bottom ofthe totem pole. We've been inundated with imagery and have been probably at a very heightened rate for the last 50 years.

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