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#268 – Robert Proctor: Nazi Science and Ideology
Lex Fridman Podcast
Is Fasting a Good Idea?
I think fasting is way undervalued I mean where do we get the idea you need three meals a day. A friend at Harvard will go seven or eight days periodically without food he drinks water but he considers it a kind of purification. Eventually that bread is the thing that's killing us well by the way I'm eating mostly meat mostly carnivore and that's been a discovery for me.
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