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3min chapter
Jen’s Plantar Fasciitis success story
The Run Smarter Podcast
The Story of Running Related Injuries
i think that the story itself, and that those lessons can carry over to a lot of other running related injuries. And for the most part, those same lessons carry over into other injuries as well. Like initially, like you said, you sort of ignored the symptoms and continued to run where, in fact, those particular running loads would have been a little bit too much for that current capacity.
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