3min chapter

Duncan Trussell Family Hour cover image

506: Dr. Andrew Weil

Duncan Trussell Family Hour

CHAPTER

Do You Have Any Last Thoughts as to Aging Technology?

Dr. wild: I'm not very interested in life extension. What we should be concerned with is how to stay healthy as you age and delay the onset of age related diseases. He says eating right, getting regular physical activity, good rest and sleep are among his top tips for staying well into your 80s. And he tells people not to listen to the news because it's a "major source of anxiety"

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