Is There a Time Limit on Meditation?

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When in doubt, keep the schedule, reduce the scope. Even if leg day is a warm up on the rower and some body weight split squats, that's better than nothing. So for let's just say meditation, even if you sit down and meditate for 30 seconds, just check the box.

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Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.

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[05:00] Welcome to The Random Show #4,732 (or so)!

[05:41] Tasty grapes and hard ketones.

[14:28] Exogenous ketones — or diabetic horse urine?

[21:29] Banana, ketone, tequila, ayahuasca, TV.

[22:52] Kevin’s fear of flying vs. my fear of heights.

[29:33] Health tracking devices vs. The Quantified Scientist.

[32:47] The Peloton Rower.

[41:16] Skiing.

[45:24] Making Olympic-level picklesport pals on the internet.

[50:55] Archery, armor, and kettlebells.

[55:45] Meditation retreats.

[1:06:40] I’m canceled! You’re canceled! We’re all canceled!