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196: 🍩 What Do Donuts, Coffee, Conversation, and Energy Cliffs Have in Common? (My Mini Daily Audio Diary from Attending TED 2023)

Free Time with Jenny Blake

CHAPTER

The Power of Silence

I've actually been outside of the session more than in this year. Sometimes when I'm inside I get antsy. You got to be so quiet. No phones. It's nice to be able to move around outside, get up, walk, get some energy out. Last night I hit the wall where I could no longer engage in small talk or big talk. And so I didn't even wait for the last session to get out at 7pm. I was in bed in a sleep by 8pm. I had 10 hours and really needed it. I feel like a new person today. That's all for now. We're soon. Good morning, my friends."

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