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196: 🍩 What Do Donuts, Coffee, Conversation, and Energy Cliffs Have in Common? (My Mini Daily Audio Diary from Attending TED 2023)

Free Time with Jenny Blake

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The Power of Silence

I've actually been outside of the session more than in this year. Sometimes when I'm inside I get antsy. You got to be so quiet. No phones. It's nice to be able to move around outside, get up, walk, get some energy out. Last night I hit the wall where I could no longer engage in small talk or big talk. And so I didn't even wait for the last session to get out at 7pm. I was in bed in a sleep by 8pm. I had 10 hours and really needed it. I feel like a new person today. That's all for now. We're soon. Good morning, my friends."

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